Approach
My therapeutic approach is grounded in warmth, authenticity, and curiosity, creating a safe, non-judgmental, and compassionate space where clients feel heard and understood. I work collaboratively with clients to develop evidence-based, individualised treatment plans that empower them to create meaningful change and enhance their overall well-being.
I integrate clinical expertise with my personal strengths—attunement, humour, and a deep respect for lived experience—to foster a genuine therapeutic connection. My goal is to equip clients with the insight, strategies, and confidence they need to navigate life’s challenges, cultivate resilience, and build a more fulfilling and empowered life.
Clinical Interests
I provide both in-person and telehealth counselling to adults who present with the following concerns:
Anxiety
Depression
Trauma and post-traumatic stress
Attachment and relationship problems
Self-esteem and identity (including neurodiversity)
Family estrangement and boundary setting
Carer burn out
My work is guided by a strong belief in the power of self-understanding and self-determination, particularly for neurodivergent individuals. I am deeply committed to validating difference, honouring lived experience, and fostering self-acceptance, autonomy, and authentic connection.
Treatment Approach
To address the unique needs of each client, I am trained to integrate a range of evidence-based therapeutic modalities, including:
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Schema-Focused Therapy
Compassion Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Psychotherapy
* Please note that I am currently not servicing the following funded clients; WorkSafe, TAC, VOCAT, Forensicare clients or individuals with pending criminal matters. I am also unable to write Court Reports.
If you require assistance in these areas, please consult the relevant agencies or seek alternative providers who specialise in these services.